CrossFit has always been essential to absolutely any kind of a fitness facility, a gym or a studio…

That’s because this workout type is designed to be an all-rounded, universal set of the best workouts, which if done on a regular basis and combined, will surely result in improving your physical shape notably!

Our CrossFit classes include such killer workouts, as:

• Filthy 50 Taxing Exercises
• Thrusters and Pullups
• Murph (1 mile; 500 pullups, 1 mile)
• Handstand pushups
• Barbell Thrusters
• Wallballs
• Kettlebells swings
• Rope climb
• Rowing

… and so much more!