CrossFit has always been essential to absolutely any kind of a fitness facility, a gym or a studio…
That’s because this workout type is designed to be an all-rounded, universal set of the best workouts, which if done on a regular basis and combined, will surely result in improving your physical shape notably!
Our CrossFit classes include such killer workouts, as:
- Filthy 50 Taxing Exercises
- Thrusters and Pullups
- Murph (1 mile; 500 pullups, 1 mile)
- Handstand pushups
- Barbell Thrusters
- Kettlebells swings
- Rope climb
… and so much more!