CrossFit

CrossFit has always been essential to absolutely any kind of a fitness facility, a gym or a studio…

That’s because this workout type is designed to be an all-rounded, universal set of the best workouts, which if done on a regular basis and combined, will surely result in improving your physical shape notably!

Our CrossFit classes include such killer workouts, as:

  • Filthy 50 Taxing Exercises
  • Thrusters and Pullups
  • Murph (1 mile; 500 pullups, 1 mile)
  • Handstand pushups
  • Barbell Thrusters
  • Wallballs
  • Kettlebells swings
  • Rope climb
  • Rowing

… and so much more!

 

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